March Newsletter

kelsy25
1 day ago
5 min read

I Flip is Getting Busy — Secure Your Spot!

Spring is in full swing and spots are filling fast! From Open Gyms and camps for kids of all ages, to TOTS classes for toddlers, Acro Beginner classes for kids 6+, and Adult Gymnastics & Kickboxing, there’s something for everyone to stay active, learn skills, and have fun.

Read on for full details on schedules, pricing, and an important announcement regarding Open Gym capacity!

Open Gym Punch-In Reminders

Planning to attend Sunday Open Gyms?

Please note that registration closes at midnight the Friday, before that weekend’s sessions.

👉Punching-in ahead of time is not required, but we do have a maximum of 80 kids on the floor per session. If you sign up beforehand, you are guaranteed your spot. While pre-registration is not required, if we reach capacity on the day of Open Gym, we will unfortunately have to turn families away. Signing up in advance ensures your child has a reserved spot and makes check-in quick and easy when you arrive.

When you punch-in online:

Your child's spot is guaranteed!
Your child’s name will already be on our list
No need to write names on the sign-in sheet
You can head straight into the fun!

Important reminders:

If you do not punch in ahead of time, please make sure your account has a card on file for the $25 drop-in charge (unless using a make-up or punch pass).
Waivers must be signed before participating—having an active account ensures this is completed.
We’ve noticed some incomplete accounts and families attending without accounts. Proper registration helps keep Open Gym safe, smooth, and accessible for everyone.
Having an Open Gym pass on your account does not guarantee a spot in a specific session. You will still need to pre-register for the Sunday session you would like to attend, or you may try to attend the day of, and join if space is available.

Sunday Open Gym is all about movement, fun, and community for ALL. Your help with punching in ahead of time truly makes a difference!

⚡️Camps Filling Up Fast!🏃‍♀️

Spots are going quickly for our upcoming camps — don’t miss out!

We’re offering No School Day Camps, Spring Break Camps, and Summer Camps filled with gymnastics, high-energy activities, skill-building, games, and nonstop fun. Camps are open to ages 4 years and up, making them a great fit for a wide range of families.

Camp Details:

💲 $145 per day or $495 per week

⏰ 8:30am–4:00pm

👧🏻 Additional aftercare available from 4:00–5:30pm

Some of the longest camp days in the Bay!

Check Your Student’s School Calendar!

Got district holidays coming up? Don’t wait until the last minute to find childcare! Enroll in one of our No School Day Camps and enjoy peace of mind knowing your child will spend the day active, engaged, and having a blast.

Our gymnastics-based camps keep both brains and bodies moving with hands-on skill building, exciting games, creative activities, crafts, and fun with friends. It’s a full day of enrichment — not just daycare! Spots fill quickly on school closure days, so be sure to reserve your child’s space early. Enroll today and stay ahead of those district holidays!

Our Spring Break Camps run for three full weeks to best serve families in Oakland, Berkeley, Albany, and West Contra Costa Unified School Districts — because we know not every district shares the same break schedule.

Families can enroll by the day or by the week, making it easy to customize your schedule based on your needs. No juggling childcare, no scrambling for last-minute plans — just consistent, active, enriching camp days your child will look forward to.

Looking ahead to summer?

We’re offering 11 weeks of Summer Camp from June through August! Whether you need a single day, a full week, or multiple weeks, we’ve got you covered.

Spots are limited and filling quickly — enroll today to secure your child’s place!

Adult Classes at I Flip! 🤸‍♀️🥋

Adult Kickboxing & Self-Defense with Coach Raii

Ages 18+

Build strength, confidence, and real-world self-defense skills in this high-energy class designed for all genders and experience levels. Each session blends practical striking technique, defensive drills, situational awareness, and conditioning for a powerful full-body workout that leaves you feeling strong, capable, and empowered.

Classes are held Tuesdays and Thursdays from 8:00–9:00pm. Come train, get fit, and walk out more confident than when you walked in.

Enroll Here

Adult Gymnastics at I Flip!

Miss the gym? Our Adult Open Gym is perfect for retired gymnasts, cheerleaders, martial artists — or anyone wanting to move in a fun, familiar training environment. Brush off old skills, condition at your own pace, collaborate with friends, try new tricks, or just enjoy the tramp and foam pit. No pressure — just a great workout and good vibes.

Tuesdays 8:00–9:00pm

$25 drop-in
5-class pack for $100
FREE if you’re enrolled in our Thursday Adult Gymnastics class!

Purchase Passes in the "ProShop"

Adult Gymnastics Class (18+)

It’s never too late to start — or restart! Whether you’re a former athlete looking to get back into it, maintain or level up your skills, or you’re brand new and have always wanted to try gymnastics, this class is for you.

Led by Coach Vash (gym owner) and Coach Orion — both former collegiate gymnasts — this class offers expert guidance, hands-on spotting, and personalized drills and progressions tailored to your individual goals. Whether you’re refining skills or starting from scratch, you’ll build strength, confidence, and technique in a supportive, motivating environment.

Enroll Here

TOTS Classes (Kids under 3yrs)👶

Have a little one climbing the couch, jumping off furniture, or showing off impressive flexibility and strength at home? Or maybe a younger sibling eager to join in on the gymnastics fun? Our TOTS classes are the perfect outlet!

These parent-child interactive classes are instructor-led and designed to help toddlers harness their energy while building strength, coordination, body control, and fine motor skills — all in a fun, colorful, age-appropriate environment.

Now offered:

Monday, Wednesday, Thursday, Friday at 10:00-10:50am
Thursday at 1:00-1:50pm

Flexible options available!

$25 drop-in

5-class pack for $100

We know interests can vary week to week at this age, so purchase a pass and join us when it works for you. Come tumble, climb, and play with us in TOTS!

Interested in Acro?

Have you or your child seen our amazing Acro Team and thought, “How can I do that?” Our Wednesday 6:00–6:50pm beginner class is the perfect starting point!

Designed for kids ages 6+, students will learn the fundamentals of toss-and-catch skills, partner stunts, balance, and dance elements — all essential for acro. Led by our Acro Team coaches, this class provides expert guidance, helping kids build strength, confidence, and teamwork while laying the foundation for future Acro Team opportunities.

Trial for just $31